PowerBoard 3.0 vibration plate
Pairs well with
Free delivery
5-year warranty
PowerBoard 3.0 vibration plate
If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, within 24 hours on weekdays.
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Training programs
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Warm-up - A 15-minute program in which the vibration speed changes every 2 minutes. The speed increases and decreases gradually. This program can be used as a warm-up for passive training.
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Recovery - A 15-minute program in which the speed changes every minute. The speed increases and decreases gradually. This program can be used for muscle recovery after a workout.
- Interval - A 15-minute program in which the speed changes every minute. The speeds change dynamically, intensely stimulating the muscles. This program can be used for passive training.
Technical specification
- Power supply: 220-240 V ~50/60 Hz / 250 Watt
- Weight: 26 kg
- Amplitude: 3-6-9 mm
- Speed levels: 99
- Frequency range: 8-22 Hz
- Max. load: 120 kg with both feet
Documents to download
training, relaxation, and rehabilitation!
The Power Board is a 21st-century fitness device - for busy people, constantly pressed for time, who want to improve their fitness, alleviate everyday ailments, and for those in need of rehabilitation.
This single device will help you achieve a beautiful and healthy physique, strengthen and increase the flexibility of your entire musculoskeletal system, and provide a boost of endorphins.
On our YouTube channel, you will find workouts for all muscle groups for beginners and advanced users!
The positive power of vibrations
The Power Board vibration platform generates vibrations, the intensity of which (with as many as 99 speed levels!) can be adjusted using the remote control or the control panel. These vibrations cause the muscles of the person standing on the device to contract and relax.
This means that even when we are standing on it - seemingly idle - the vibration platform still stimulates the muscles to work. By assuming the appropriate position, we choose which muscle groups will be working at any given moment.
This form of exercise is called passive training and is recommended for the rehabilitation of various conditions; it serves to improve psycho-motor coordination, balance, and general fitness.
When we start performing regular exercises on the platform, the training effect will arrive twice as fast compared to traditional training, because our muscles will be performing much more work: the work we set for them and the work forced by the platform.
as many as 99 speed settings!
The PowerBoard 3.0 is a true revolution in the field of vibration plates - it’s more power in a gentler form.
- the vibration frequency range is 8 - 22 Hz!
- we have created 99 speed levels so that changing the pace of your workout is smoother and more enjoyable!
- the vibration amplitude is 3-6-9 mm, making the vibration feel more delicate and significantly gentler on the joints!
Our PowerBoard is friendly for people suffering from joint conditions or those with balance issues.
And everyone who wants to really feel the power can now carry out an even more intense workout.
In addition to automatic programs with pre-configured duration and vibration frequency, the PowerBoard offers the option to set these parameters individually.
Comprehensive full-body workout
Attention! A vibration plate is not just for standing on - on the Power Board you can perform squats, push-ups, planks, crunches, or lunges, as well as many other exercises, engaging specific muscle groups, which allows you to achieve your dream physique.
Furthermore, training on the platform can be diversified by using ActiveBand fitness bands or vibration dumbbells.
And to finish your workout, the Power Board can be used to relax tired