Blog

Masaż od pierwszych dni życia

Massage from the first days of life

It might seem that massage is a form of rehabilitation or relaxation reserved exclusively for adults. We get massages because something hurts, because we are tense, because it’s hard to stand up straight without one, because it’s simply pleasant… so...

Read more

Jak wybrać urządzenie masujące

How to choose a massage device

How do you choose a massage device? What should you look for?
It turns out that it's not such a simple matter after all...

Read more

Badmintomania

Badmintomania

Badmintomania is a wonderful project that encourages children and adults to play badminton. What is Casada doing there?

Read more

Karoshi czyli śmierć managera

Karoshi, or death of a manager

When we think of the Land of the Rising Sun, we primarily associate it with sushi, kimonos, and ubiquitous bowing. The younger generation also associates it with Pokémon and manga. The professionally active generation, however, should associate it with karōshi – that is, death from overwork.

Read more

Shiatsu - japońska sztuka masażu

Shiatsu - Japanese massage art

We encounter the concept of Shiatsu very often, but do we know what shiatsu massage is, where it comes from, and what its effects are?

Read more

Masuj się... na zdrowie?

Massage yourself... for your health?

It might seem that everything has already been invented in the field of massage. Experience, however, teaches us that in certain areas the concept of "everything" simply does not exist. Humanity had "everything," but when electricity was discovered, it turned out that it was precisely what was missing.

Read more

Nogi, nogi roztańczone... czyli rzecz o masażu stóp

Dancing feet... a few words about foot massage

When does a Pole take care of their feet? Obviously – in the summer. In the summer, because that is when feet are on display. For the summer, we file our nails, scrub our heels, and put pumice stones, nippers, and files to work, while beauty salons experience a real siege for pedicures.

Read more

Bądź na fali - o falach mózgowych i relaksacji

Ride the wave - on brain waves and relaxation

The electrical activity of the brain changes depending on the activity we are performing at a given moment. Each activity causes the brain to shift to different frequencies. However, spending too little or too much time at a given frequency is not good for our health, as it can cause concentration disorders, depressive states, or even premature aging.

Read more

Nic nie szkodzi tak, jak życie czyli rzecz o dysbalansie

Nothing harms like life, or a discourse on imbalance

Today, a story taken from real life. An obvious obviousness, one might say. But it is precisely such obvious things that can sometimes surprise us the most...

Read more