Blog

Wiosenna rewolucja 2024 - jak zrobić formę do wiosny?

Spring Revolution 2024 - how to get in shape for spring?

Spring is around the corner, but you've still got a bit too much around the waist? 
We have the prescription for that! 

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Wielki powrót, czyli aktywność fizyczna po przerwie

The great comeback: physical activity after a break

A handful of practical tips to help you avoid injury. 

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Pomysł na prezent - Ecosonic II

Gift idea - Ecosonic II

Who should Santa bring an Ecosonick to for Christmas, and why?

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Skyliner III - future is now!

Skyliner III - the future is now!

Review of the latest massage chair model

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Dream Team od treningów - rozmowa z Agą i Olą

The Dream Team of training - a conversation with Aga and Ola

Where did the idea for the training programs come from? And why are they led by women?

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Skanowanie w fotelu masującym

Scanning in the massage chair

Why does the massage chair scan the body before the massage?

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Masaż 2D, 3D, 4D w fotelach masujących Casada

2D, 3D, 4D massage in Casada massage chairs

What are the differences between 2D, 3D, and 4D massage chair mechanisms, and how do they work?

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Czy masaż stóp musi boleć?

Does a foot massage have to hurt?

Why are feet so sensitive to massage and what does the pain mean?

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Ból w trakcie i po masażu - czy to normalne?

Pain during and after a massage - is it normal?

A few words about why post-massage soreness is a natural phenomenon. 

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